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Forum: Basic Training - by Celia Wolff

If you are looking for variety and versatility, Celia's workouts are geared for you: Each daily workout has a specific focus and will range from sprinting, to long-distance, IM, and everything in between!

  1. Sticky Thread Sticky: Meet the coach and read her philosophy

    Started by czwolff, January 3rd, 2020 12:55 PM
    • Replies: 4
    • Views: 275
    elise.shank
    February 10th, 2020, 10:10 PM Go to last post

  2. Sticky Thread Sticky: Terminology for #BTW2020

    Started by czwolff, January 3rd, 2020 01:09 PM
    • Replies: 0
    • Views: 280
    czwolff
    January 3rd, 2020, 01:09 PM Go to last post

  1. Week 24, June 6-12

    Started by czwolff, June 6th, 2020 11:29 AM
    • Replies: 3
    • Views: 392
    orca1946
    July 19th, 2020, 02:42 PM Go to last post

  2. Week 23, June 1-5, 2020

    Started by czwolff, May 31st, 2020 01:00 PM
    • Replies: 0
    • Views: 169
    czwolff
    May 31st, 2020, 01:00 PM Go to last post

  3. Week 22, May 25-29

    Started by czwolff, May 24th, 2020 12:06 PM
    • Replies: 0
    • Views: 118
    czwolff
    May 24th, 2020, 12:06 PM Go to last post

  4. Week 21, May 18-22

    Started by czwolff, May 17th, 2020 06:24 PM
    • Replies: 0
    • Views: 73
    czwolff
    May 17th, 2020, 06:24 PM Go to last post

  5. Week 20, May 11-15

    Started by czwolff, May 10th, 2020 05:06 PM
    • Replies: 0
    • Views: 70
    czwolff
    May 10th, 2020, 05:06 PM Go to last post

  6. Week 19, May 4-8

    Started by czwolff, May 3rd, 2020 04:59 PM
    • Replies: 0
    • Views: 61
    czwolff
    May 3rd, 2020, 04:59 PM Go to last post

  7. Week 17, April 27-May 1

    Started by czwolff, April 26th, 2020 11:44 AM
    • Replies: 0
    • Views: 48
    czwolff
    April 26th, 2020, 11:44 AM Go to last post

  8. Week 16, April 20-25

    Started by czwolff, April 23rd, 2020 09:02 PM
    • Replies: 0
    • Views: 29
    czwolff
    April 23rd, 2020, 09:02 PM Go to last post

  9. Week 15, April 13-17

    Started by czwolff, April 12th, 2020 04:00 PM
    • Replies: 0
    • Views: 24
    czwolff
    April 12th, 2020, 04:00 PM Go to last post

  10. Week 14, April 6-10

    Started by czwolff, April 5th, 2020 05:22 PM
    • Replies: 0
    • Views: 37
    czwolff
    April 5th, 2020, 05:22 PM Go to last post

  11. Week 13 March 30-Apr 3

    Started by czwolff, March 29th, 2020 01:45 PM
    • Replies: 0
    • Views: 32
    czwolff
    March 29th, 2020, 01:45 PM Go to last post

  12. Week 12. March 23-27

    Started by czwolff, March 22nd, 2020 12:52 PM
    • Replies: 0
    • Views: 42
    czwolff
    March 22nd, 2020, 12:52 PM Go to last post

  13. Week 11 March 16-20

    Started by czwolff, March 15th, 2020 01:05 PM
    • Replies: 0
    • Views: 90
    czwolff
    March 15th, 2020, 01:05 PM Go to last post

  14. Week 9. March 2-6

    Started by czwolff, March 1st, 2020 12:24 PM
    • Replies: 2
    • Views: 326
    czwolff
    March 9th, 2020, 07:11 AM Go to last post

  15. Week 10 March 9-13

    Started by czwolff, March 8th, 2020 09:24 PM
    • Replies: 0
    • Views: 146
    czwolff
    March 8th, 2020, 09:24 PM Go to last post

  16. Week 8 Feb 24-28

    Started by czwolff, February 24th, 2020 07:18 AM
    • Replies: 0
    • Views: 225
    czwolff
    February 24th, 2020, 07:18 AM Go to last post

  17. Week 7, Feb 17-21

    Started by czwolff, February 16th, 2020 06:51 PM
    • Replies: 0
    • Views: 270
    czwolff
    February 16th, 2020, 06:51 PM Go to last post

  18. Week 6 . Feb 10-14

    Started by czwolff, February 9th, 2020 09:54 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 245
    czwolff
    February 9th, 2020, 09:54 PM Go to last post

  19. Week 5-Feb 3-7

    Started by czwolff, February 2nd, 2020 05:00 PM
    • Replies: 2
    • Views: 302
    czwolff
    February 5th, 2020, 03:13 PM Go to last post

  20. Week 4

    Started by czwolff, January 26th, 2020 08:10 PM
    • Replies: 0
    • Views: 288
    czwolff
    January 26th, 2020, 08:10 PM Go to last post

  21. Week 3

    Started by czwolff, January 19th, 2020 05:36 PM
    • Replies: 0
    • Views: 254
    czwolff
    January 19th, 2020, 05:36 PM Go to last post

  22. Week 2

    Started by czwolff, January 12th, 2020 04:16 PM
    • Replies: 4
    • Views: 377
    czwolff
    January 16th, 2020, 08:15 PM Go to last post

  23. Week #50 December 2019- Basic Training- Last of 2019

    Started by liz.gs.miller, January 3rd, 2020 12:54 AM
    • Replies: 3
    • Views: 224
    Babymacsmama
    January 6th, 2020, 12:22 PM Go to last post

  24. Week 1

    Started by czwolff, January 4th, 2020 03:07 PM
    • Replies: 0
    • Views: 526
    czwolff
    January 4th, 2020, 03:07 PM Go to last post

  25. Week #49 December 2019- Basic Training

    Started by liz.gs.miller, December 27th, 2019 07:40 PM
    • Replies: 0
    • Views: 269
    liz.gs.miller
    December 27th, 2019, 07:40 PM Go to last post
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